20 Sep 2017 Thursday 21st September: WOD by Jason | posted in: Uncategorised | 0 Gymnastics: 15min To Find Max Height Box Jump Conditioning: 200m DB Farmers Carry 22.5/15kg 30 Deadlifts 80/60kg 15 Box Jumps 600m DB Farmers Carry 22.5/15kg 15 Box Jumps 30 Deadlifts 80/60kg 200m DB Farmers Carry 22.5/15kg
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