Strength/Conditioning:
Tabata Barbell
Tabata deadlift, 85/60kg
Tabata hang power clean, 62.5/45kg
Tabata front squat, 40/30kg
Tabata push press 30/20
Strength/Conditioning:
Tabata Barbell
Tabata deadlift, 85/60kg
Tabata hang power clean, 62.5/45kg
Tabata front squat, 40/30kg
Tabata push press 30/20
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