The 2016 Winter Wrestling Seminar is now live in the app and ready for bookings. Gary Jones from the Wrestling foundation is bringing his foundational program to Gamebred Academy.
Head to Enrolments>Select a session>Book WorkShop>Select either single session or Full seminar>Buy Service. Get in quick, people have already started purchasing places. If you are into your grappling you won’t want to miss this.
Session 1: Friday night 2 hours 5:30pm-7:30pm
Focus on folkstyle wrestling and takedown offense/defense on feet.
Session 2: Saturday morning 1.5 hours 8:00am-10:00am
Focus on mat wrestling, top position and bottom escapes.
Session 3: Saturday 1.5 hours 10:30am-12:00pm
Putting it together: review and combine techniques for chain drilling. Live wrestling rounds for those wanting to partake.