Friday 26th May: WOD

by | posted in: Uncategorised | 0
18697971_810417655798748_6907224795192069341_n
 
Strength:
 
Part A)
Find 2 RM Snatch
 
Part B)
4 Rounds for Quality
 
10 Bench Press @ Body Weight
5 Tyre Flips

Leave a Reply