10 rounds for time of:
M 95 lb. F 65 lb.
*There is a 40-minute
time cap. If the athlete does not finish all 440 reps within the
time cap, their score will be the number of reps completed.
There is no tiebreaker for this workout.
*The official weight is in pounds. For your convenience, the
minimum acceptable weights in kilograms are 43 kg (95 lb.),
29 kg (65 lb.), 20 kg (45 lb.) and 15 kg (35 lb.).