2 Jun 2017 Sat 3rd June: WOD by Jason | posted in: Uncategorised | 0 Conditioning: “The Seven” Seven rounds of: 7 Handstand push-ups. 7 Thruster 62.5/42.5kg 7 Knees to elbows 7 Deadlift 110/75kg 7 Burpees 7 Kettlebell swings 32/24kg 7 Pull-ups
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