Sat 3rd June: WOD

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the-seven
 
Conditioning:
 
“The Seven”
 
Seven rounds of:
 
7 Handstand push-ups.
7 Thruster 62.5/42.5kg
7 Knees to elbows
7 Deadlift 110/75kg
7 Burpees
7 Kettlebell swings 32/24kg
7 Pull-ups

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