Conditioning:
“Badger”
3 Rounds:
30 Squat Cleans (42.5/30kg)
30 Pull Ups
800 Meter Run
In honour of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007
Conditioning:
“Badger”
3 Rounds:
30 Squat Cleans (42.5/30kg)
30 Pull Ups
800 Meter Run
In honour of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007
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