Thursday 20th April: WOD

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KT1

 

Here we go again daily inspiration pic. There is something amazing about seeing other people set goals and crush them. Makes me want to do the same. NOW GO GET IT

Strength:

EMOM 10min

1 Power Snatch + 1 Squat Snatch

Conditioning :

“Grisabel”

15 Clean and Jerks 62.5/42.5kg
15 Snatches 62.5/42.5kg

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