Thursday 8th June: WOD

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Gymnastics/Tech:
 
Double/Triple Unders
 
Conditioning:
 
100 Double Unders
10m Walking Lunge*
25 Wall Balls 9/6kg
 
10 Triple Unders
25 Wall Balls 9/6kg
10m Walking Lunge*
 
100 Double Unders

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