MARTIAL ARTS TIMETABLE:
To be eligible for Pro Team training you must have a minimum of 12 months training.
 
Monday:
6:00am-7:00am Bjj Gi Fundamentals
11:00am-12:00pm Bjj Gi Fundamentals
4:15pm-5:00pm Junior Jiu-Jitsu
4:30pm-5:30pm Pro Team
5:30pm-6:30pm Boxing
6:30pm-7:30pm Bjj No Gi
7:30pm-8:30pm Bjj Gi
 
Tuesday:
6:00am-7:00am Bjj No Gi
4:15pm-5:00pm Junior Jiu-Jitsu
4:30pm-5:30pm Pro Team
5:30pm-6:30pm MMA Striking
6:30pm-7:30pm Bjj No Gi
 
Wednesday:
6:00am-7:00am Bjj No Gi
11:00am-12:00pm Bjj Gi
4:15pm-5:00pm Junior Jiu-Jitsu
4:30pm-5:30pm Pro Team
5:30pm-6:30pm MMA Striking
6:30pm-7:30pm Bjj No Gi
7:30pm-8:30pm Bjj Fundamentals
 
Thursday:
6:00am-7:00am Bjj Gi
11:00am-12:00pm Bjj No Gi
4:30pm-5:30pm Pro Team
5:30pm-6:30pm MMA Striking
6:30pm-7:30pm Bjj Gi
 
Friday:
6:00am-7:00am Bjj Sparring
4:15pm-5:00pm Junior Jiu-Jitsu
4:30pm-5:30pm Bjj Sparring
5:30pm-6:30pm Boxing Sparring
 
Saturday:
8:30am-9:30am Wrestling (All gyms welcome)
9:30am-10:15am Junior Jiu-Jitsu
9:30am-10:30pm MMA Striking
10:30am-12:00pm Open Mat
10:30am-11:30am Pro Team

 

*To be eligible for Pro Team training you must have a minimum of 12 months training.

CROSSFIT TIMETABLE:
 
Monday:
5:00am-6:00am CrossFit
6:00am-7:00am CrossFit
5:30pm-6:30pm CrossFit
 
Tuesday:
5:00am-6:00am CrossFit
6:00am-7:00am CrossFit
5:30pm-6:30pm CrossFit
 
Wednesday:
5:00am-6:00am CrossFit
6:00am-7:00am CrossFit
5:30pm-6:30pm CrossFit
 
Thursday:
5:00am-6:00am CrossFit
6:00am-7:00am CrossFit
5:30pm-6:30pm CrossFit
6:30pm-7:30pm CrossFit
 
Friday:
5:00am-6:00am CrossFit
6:00am-7:00am CrossFit
 
Saturday:
8:30am-9:30am CrossFit Skills

For our most up to date timetable, or to book classes, use our app!
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Membership options:
6 Month Term:
Unlimited Pass: $29 a week
CrossFit Pass: $25 a week
MMA Pass: $25 a week
Can be placed on hold by written request anytime you will be away for more than 3 weeks up to 6 weeks maximum.
Can be canceled anytime with 30 days written notice.
No joining fees or cancelation fees. No hidden costs.