Martial Arts
Monday:
6:00am-7:00am Bjj Gi Fundamentals
11:00am-12:00pm Bjj Gi Fundamentals
4:30pm-5:30pm Pro Team
5:30pm-6:30pm Boxing
6:30pm-7:30pm Bjj No Gi
7:30pm-8:30pm Bjj Gi
Tuesday:
6:00am-7:00am Boxing
4:30pm-5:30pm Pro Team
5:30pm-6:30pm MMA Striking
6:30pm-7:30pm Bjj No Gi
Wednesday:
6:00am-7:00am Bjj No Gi
11:00am-12:00pm Bjj Gi
4:30pm-5:30pm Pro Team
5:30pm-6:30pm MMA Striking
6:30pm-7:30pm Bjj No Gi
Thursday:
6:00am-7:00am Boxing
11:00am-12:00pm Bjj No Gi
4:30pm-5:30pm Pro Team
5:30pm-6:30pm MMA Striking
6:30pm-7:30pm Bjj Gi
Friday:
6:00am-7:00am Bjj Sparring
4:30pm-5:30pm Bjj Sparring
5:30pm-6:30pm Boxing Sparring
Saturday:
8:30am-9:30am Wrestling (All gyms welcome)
9:30am-10:15am Junior Jiu-Jitsu
10:30am-12:00pm Open Mat
*To be eligible for Pro Team training you must have a minimum of 12 months training.
Crossfit
Monday:
5:00am-6:00am CrossFit
6:00am-7:00am CrossFit
5:30pm-6:30pm CrossFit
Tuesday:
5:00am-6:00am CrossFit
6:00am-7:00am CrossFit
5:30pm-6:30pm CrossFit
Wednesday:
5:00am-6:00am CrossFit
6:00am-7:00am CrossFit
5:30pm-6:30pm CrossFit
Thursday:
5:00am-6:00am CrossFit
6:00am-7:00am CrossFit
5:30pm-6:30pm CrossFit
6:30pm-7:30pm CrossFit
Friday:
5:00am-6:00am CrossFit
6:00am-7:00am CrossFit
Saturday:
9:30am-10:30am Crossfit
For our most up to date timetable, or to book classes, use our app!
Membership options:
Unlimited Pass: $29 a week
CrossFit Pass: $25 a week
MMA Pass: $25 a week
Memberships may be place on hold if you are going to be away for extended periods i.e 4 weeks or more