Tuesday 23rd May

posted in: Uncategorised | 0
b74a16e402b6a5c6a78ae3ce556b76c3
 
Gymnastics/Tech:
 
Max Distance Handstand Walk
 
Conditioning:
3 Rounds
 
5m Handstand Walk
15 Toes to Bar
12 Hang Power Cleans 42.5/35kg
 
https://www.youtube.com/watch?v=I5p2VVDupq8

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