Wednesday 10th May: WOD

by | posted in: Uncategorised | 0
18341785_10207498714019622_569910815394641904_n
 
Gymnastics/Tech:
Rope Climb
 
Conditioning:
4 Rounds
 
Run 400m
8 Hang Squat Cleans 52.5/35kg
2 Rope Climbs

Leave a Reply