31 Jan 2017 Wednesday 1st Feb: WOD by Jason | posted in: Uncategorised | 0 Strength: 6min EMOM 1 Hang Squat Snatch + 1 Overhead Squat Conditioning: For time: 21 Power Snatch 50 / 35kg 21 Target Burpees 3″ 15 Power Snatch 60 / 40kg 15 Target Burpees 3″ 9 Power Snatch 70 / 45kg 9 Target Burpees 3″
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