Wednesday 22nd Feb: WOD

posted in: Uncategorised | 0

timothy-p-davis

Tech:

Handstand Walk / Handstand Push Up

Conditioning:

“DT”

For time:

5 rounds
12 Deadlifts 70kg/50kg
9 Hang power cleans 70kg/50kg
6 Jerks 70kg/50kg

Optional Extras:
AMRAP 5min –
50 Triple Unders
10m HS Walk

“In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.”

https://www.fallenheroesproject.org/united-states/timothy-peter-davis/

Leave a Reply