Wednesday 22nd March: WOD

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Jennifer-toes-to-bar
 
Strength:
 
Bench Press
 
10 – 10 – 10 – 10 -10
 
Conditioning:
 
AMRAP 8min
 
35 Toes To bar
35 Box Jumps
35 KB Swings 24/16kg
200 Double Unders

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