


If you’re looking for Hyrox classes in Eagle Farm that combine strength, endurance, and real athletic performance, Gamebred Academy offers a training experience designed to push your limits and deliver results. Hyrox has rapidly become one of the most exciting fitness formats in the world, blending functional workouts with endurance-based challenges in a structured race-style format. Whether you’re a competitive athlete, a hybrid fitness enthusiast, or someone who simply wants to train with more purpose, our Hyrox classes provide the structure and coaching needed to perform at your best.
At Gamebred Academy, our program is built around the same principles that define Hyrox competition: consistency, measurable progress, and high-level conditioning. Our Brisbane Hyrox hybrid lessons are designed for people who want more than a typical gym session. Each class combines functional strength movements, running intervals, and conditioning circuits that replicate the demands of a real Hyrox race.




Hyrox training is unique because it follows a standardized format that combines running with functional fitness stations. Our Hyrox classes in Eagle Farm replicate this format through structured workouts that build the exact strength, stamina, and resilience required to excel.
Each session at our hyrox training club focuses on a combination of key training components. Exercises like sled pushes, sled pulls, lunges, and wall balls are core movements in Hyrox. Our coaches ensure proper technique while progressively increasing intensity so you develop real strength that translates directly to performance.
Hyrox is known for its repeated running segments combined with challenging workout stations. Our Brisbane Hyrox hybrid lessons incorporate interval running, endurance circuits, and aerobic conditioning to build lasting stamina.
Hybrid fitness is about balancing strength and cardio without sacrificing either. Our classes are carefully programmed so that members improve their lifting capacity while also increasing cardiovascular endurance.


Full Body Conditioning
Hyrox workouts challenge every major muscle group while maintaining a strong focus on endurance. From sled pushes and farmer carries to running intervals, the variety ensures you develop strength, power, and stamina simultaneously.

Hybrid Training
The hybrid nature of Brisbane Hyrox hybrid lessons pushes your aerobic and anaerobic systems to adapt. Over time, this leads to increased endurance, improved recovery between exercises, and stronger overall cardiovascular health.

Mental Resilience
Hyrox workouts are challenging, but that’s exactly what makes them rewarding. Each session builds discipline, determination, and confidence as you learn to push through fatigue and achieve new performance milestones.

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT
Talk with one of our coaches about what your goals are and see how we can help get you there!

2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS
Once you have down the basics, have fun showing up to different workouts each day!

| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT 8:30 AM |
|
| 6:00 AM | CROSSFIT BJJ GI FUNDAMENTALS |
CROSSFIT BJJ NO GI |
CROSSFIT BJJ NO GI |
CROSSFIT BJJ GI |
CROSSFIT BJJ SPARRING |
8:30AM WRESTLING |
|
| 11:30 AM | MMA FUNDAMENTALS | BJJ NO GI | MMA FUNDAMENTALS | BJJ NO GI | MMA FUNDAMENTALS | 9:30AM MMA FUNDAMENTALS |
|
| 3:00 PM | CROSSFIT OPEN GYM |
CROSSFIT OPEN GYM |
CROSSFIT OPEN GYM |
CROSSFIT OPEN GYM |
CROSSFIT OPEN GYM |
10:30 AM OPEN GYM |
|
| 4:30PM | FIGHT TEAM | FIGHT TEAM | FIGHT TEAM | FIGHT TEAM | OLYMPIC LIFTING MMA FUNDAMENTALS |
11:00 AM FIGHT TEAM |
|
| 5:30 PM | CROSSFIT MMA STRIKING |
CROSSFIT MMA FUNDAMENTALS |
CROSSFIT MMA STRIKING |
CROSSFIT MMA FUNDAMENTALS |
MMA SPARRING | ||
| 6:30 PM | BJJ NO GI | BJJ NO GI | BJJ NO GI | BJJ GI |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:00 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT 8:30 AM |
| 6:00 AM | CROSSFIT BJJ GI |
CROSSFIT BJJ NO GI |
CROSSFIT BJJ NO GI |
CROSSFIT BJJ NO GI |
CROSSFIT BJJ SPARRING |
9:30AM MMA |
| 11:30 AM | MMA | BJJ NO GI |
MMA | BJJ NO GI |
MMA | 9:30AM MMA |
| 3:00 PM | CROSSFIT COMP TEAM |
CROSSFIT COMP TEAM |
CROSSFIT COMP TEAM |
CROSSFIT COMP TEAM |
CROSSFIT COMP TEAM |
10:30 AM COMP TEAM |
| 4:30PM | FIGHT TEAM |
FIGHT TEAM |
FIGHT TEAM |
FIGHT TEAM |
OLYMPIC LIFTING |
11:00 AM FIGHT TEAM |
| 5:30 PM | MMA STRIKING | MMA FUNDAMENTALS | MMA STRIKING | MMA FUNDAMENTALS | MMA SPARRING | |
| 6:30 PM | BJJ NO GI | BJJ NO GI | BJJ NO GI | BJJ GI |

WHERE TO FIND US
Gamebred Academy Copyright 2026 . All Rights Reserved.
Facebook
Instagram